You know that feeling when everyone tells you to “just relax” but your body won’t let you? When tension lives so deep in your muscles that a regular massage barely scratches the surface? I get it—I’ve been there, caught in that tangle of stress holding itself in my shoulders, my hips, everywhere. That’s why I’m… Read More »When You Need More...
Read the postContact the best counsellor
in Paramatta and Surrounds
If you have any questions about our personalised wellness services, please get in touch via your preferred contact method or book a free initial consultation. Our Principal Therapist, Anita, will be happy to help you, and if you don’t manage to get hold of us immediately, Anita will get back to you within two business days.
Our locations and services areas
We are located at 142 Victoria Rd, North Parramatta, 2151 at Yoga Peace Australia
NDIS service area: a 30-minute drive radius around Parramatta
Clinics
Counselling Psychotherapy and Positive Behaviour Support Clinic
On Monday afternoons and Wednesdays (all day), I’m available at See You Thru (Panania Branch) — 40 Anderson Ave Panania NSW 2213
Counselling and Psychotherapy Clinic
On Monday mornings, I’m available at U8F, Unit 23, 85-115 Alfred Rd Chipping Norton NSW 2170
Inspiration from Paramatta's best counsellor
While you’re waiting to speak to Anita, you might enjoy some of the most popular articles on our site.
The Divided Mind: Why We Need to Integrate Our Left and Right Brain Hemispheres
How whole-brain thinking transforms your relationship with your body, your connections, and your purpose I’ve been deep in revision lately—diving back into content from my psychotherapy and counselling degree—and I’d love to share a nerdy moment with you. It’s about left and right brain hemisphere integration, specifically the groundbreaking work of Iain McGilchrist. Our society… Read More »The Divided Mind: Why...
Read the postFrom Burnout to Balance
A Case Study on How Somatic Therapy Can Helped You Heal Emma had spent years trying to keep up. She was the kind of person who always took pride in how much she had on her plate. At work, she was praised and relied upon for her efficiency and problem-solving skills. In her personal life,… Read More »From Burnout to Balance
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